I laughed to myself as I typed in the title for this post; A post I try to do once a year at this time of year in regards to heat safety. I laughed because I am burnt to a crisp after spending 2 days in the sun with out the proper protection. And the funny thing is is that this happens to me EVERY YEAR. And every year I say, nope, NOT next year. It’s embarrassing. But you know what’s NOT funny or embarrassing? Skin cancer. A very real threat that shouldn’t be taken lightly. I tell you I am PAYING in spades today for my stupidity. Not only do I look like a tomato with raccoon eyes, but I feel like absolute crap.
I like to talk about this not just for OUR safety, but for those we as PSWS take care of. The biggest problem I have in working with seniors in the summer is getting them to drink water. Or any liquid for that matter. Even if you’re not thirsty, I can’t write for words HOW important this is. I’ve seen people faint; become delusional, lethargy and a whole slew of other ailments that could be prevented with one simple trick.
So far this season I haven’t had too many concerns with those that I visit. But EVERY TIME I am there I make a point of emphasizing water, water and MORE water. My clients have told me that drinking a lot is a concern due to incontinence issues. I’d rather a slightly wet pant than a trip to emergency, and once they get that thought through their head they usually comply.
Do any of you have trouble with this as well? If so I’d LOVE to hear your feedback and any tips & tricks you may have.
And remember. Wear sunscreen.