Heat Wave.

Come January you will not hear me complain about the cold. I may have a few choice words regarding the snow & it’s nasty ambition to destroy my commute, but otherwise I’m quiet. Come July… or in this case, today, May 28th, I’m a bitch. I’ll be honest. The heat and me do NOT get a long. At least, not while I’m in the city breathing in smog & working in what to me feels like a sauna. And it’s this time of year – whether you’re a beach babe or not – that you, as a working PSW need to be careful.

Now, I can’t speak for EVERY work place, but I can tell you that mine is unbearably hot at times. In my personal opinion, it’s because they’re cheap (let’s face it, in most cases this is true) so they won’t turn on the AC until June or July. To cope, I drink copious amounts of water. A lot of my co workers make fun of me because A) I LOVE ice water, even in winter & B) I drink so much that they worry they’ll have to give me an incontinence product to wear. But in all seriousness, keeping hydrated is a MUST while you’re working, especially in the summer. NOT pop (hello dehydrating sugar fluid) but water. Even flavoured water, with lemons, limes, cucumbers, mint, etc. Push yourself to drink it and you’ll find yourself not quite as bitchy.

Take your breaks. Sweltering summer weather is not the time to be a hero and work straight through the 8 hour shift. Co ordinate with co workers so that you all have time to leave the floor and catch a breather. Remember that thing… what’s it called, oh, TEAM WORK, that I’m always on about? Now’s another good time to use it.

And obviously, make sure that your residents are as comfortable as they can be.

For more information on how NOT to die in the summer heat, check out St. John’s Ambulance page on Heat Exhaustion & Sun Stroke Prevention

3 thoughts on “Heat Wave.

  1. Hey Stephanie 🙂

    Yup, I try to get in 2L of water per day (less crabby, more energy, fewer migraines) so many benefits.

    The thought of PSWs and elderly individuals having to suffer through that kind of heat is very disturbing. Then again, I appreciate that your site sheds light on these kinds of uncomfortable truths so that people know about them. With regard to the AC, karma may pay those cheapskates a visit in their old age.

    Amanda

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